HOW MY COACHING CAN HELP
Are you are looking for more than just a generic running or triathlon program?
Not sure what pace to run?
Want a coach to be there with you right until the finish line?
Want help with putting all the elements together for your triathlon?
Whilst I am based in Canberra, I train athletes all over Australia and overseas.
​
Read on as Eager2Elite is the coach for you!
​
SPECIFIC INDIVIDUAL PROGRAM UNIQUE TO YOU
​
Target pace based on your fitness level
-
Runners & triathletes often make the mistake of training too hard for certain sessions or simply do not understand what pace is required to reach their potential.
-
The guess work is taken out with target pace and goals for all sessions.
​
Every program is specific
-
I achieve this via a specific questionnaire, one on one consultation and physiological testing.
​
Progression of training
-
I adjust the program using data from TrainingPeaks and ongoing feedback.
-
Sessions get harder as you improve, utilising data to achieve this.
​
Runners of all abilities
-
A beginner aiming for a 5km through to Ultra Marathons & Ironman events, you DO NOT have to be an Elite athlete to benefit from my coaching, you only need to be Eager.
ONE ON ONE ATTENTION
​
One on One Consultation
-
Prior to designing your program I meet with all of my runners & triathletes. I can do this remotely via video conference. I believe in understanding you as a runner and other key factors such as work and lifestyle, as they play a big role in an enjoyable and successful running/triathlon program.
​
Individual feedback
-
This is a 2-way conversation and I listen to you to ensure progress, fatigue and enjoyment are managed.
-
Comments from the coach post sessions to keep you on track.
​
Personal attention
-
Continues throughout the program with ongoing support from me with video consultations and consistent feedback on your sessions.
​
​
UNIQUE PROGRAM UPLOADED TO YOUR DEVICES
​
Eager2Elite uses a software program called TrainingPeaks which allows:
​
All Sessions Accessed Remotely
-
Each session (including pace, intervals, drills and more) delivered to your phone or PC.
-
Using a smart watch you can simply follow the instructions for interval sessions or tempo workouts.
​
Scientific Data
-
Access to a wealth of data including long term fitness and fatigue levels, as well as detailed heart rate, cadence and pace information from each session.
​
Premium subscription to TrainingPeaks
-
Is all included as part of monthly coaching fee, this gives the client access to a range of information and support.
Linked to my coaching account
-
Your program is always updated by Eager2Elite. You can access the program at anytime, anywhere!
​
Messaging
-
Chat to the coach directly after your sessions are completed with messaging functionality within TrainingPeaks.
​
-
All you need is a smart running watch, such as a Garmin, to be able to upload your sessions.
​
​
FOR LESS THAN $110 (inc. GST) PER MONTH
​
-
For $99 (+ GST) = $108.90 total price a month. You receive all the benefits listed above. I believe this is outstanding value, for the personal approach and care given to all my runners & triathletes.
-
No long-term contracts, try for a month and see the difference I can make to your running and triathlon journey.
​
GAIN ACCESS TO MEMBERS ONLY CONTENT & EVENTS
​
Running drills videos
​
Nutrition Information guide for racing and training
​
Events & Training Camps Travel as a group to running and triathlon events around the country and across the world. Be part of running & triathlon specific training camps
​
Eager2Elite Facebook Group with athlete challenges, updates & awards
​
Technique Assessment
In connection with a physiotherapist at Set2Physio
On site or remotely utilising Hudl app: Apple or Google Play
​
​
​
​
START YOUR PROGRAM
1. Athlete questionnaire.
Complete and email it back to me and I will contact you directly to organise a follow up consultation.